Taping involves the use of different types of medical tape to better support a painful foot. It can be used in all phases of recovery including immobilization, re-strengthening and return to activity phases. Taping has the benefit of being low risk and inexpensive plus effective in treating a wide variety of conditions:

  • general foot, ankle pain
  • plantar fasciitis
  • Achilles tendonitis
  • posterior tibial tendonitis
  • hammertoes
  • and providing arch support

Have a look at an example of taping below.